October 30, 2021 @ 11:00 AM – 12:00 PM

Join us to learn how to build happiness and mindfulness practices into your life. We will explore five strategies linked to increasing happiness, with a focus on present moment awareness and the incorporation of mindfulness. Within each strategy, you can expect to learn and practice some simple techniques that you can take with you as you work on your individual plan for building happiness. Presented by Places for People.

This event may be rescheduled or changed to a virtual setting based on updates to public health orders. An announcement will be sent via email if the event will take place virtually instead of in person. Masks are required for this in-person event.

Registration is recommended to receive updates about meeting changes. Use the form below to register.